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The Exhale Hour

Mon, Nov 23

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https://us06web.zoom.us/launch/chat?src=dir

The Exhale Hour is your monthly invitation to pause, breathe, release, and reconnect. Join me live on Zoom for guided Breathwork, meditation, and nervous system support, all from the comfort of home. No experience needed. Just come as you are. 🤍


Tickets are not on sale

Time & Location

Nov 23, 2026, 7:00 PM – 8:00 PM

https://us06web.zoom.us/launch/chat?src=dir

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